Cooking with Superfoods
Price: 12,95 €
ISBN: 978-3-8480-1022-6 (Release date: September, 15th 2016)
You may be unaware of this, but you are already using some superfoods in your everyday cooking: avocados, spinach, blueberries, pomegranates, or lemons are among the most common superfoods, but did you know that cacao, dates, or chickpeas belong to the same category? Superfoods are not simply tasty, they deliver a wealth of health benefits: anti-oxidants, minerals, vitamins, and much more, thus contributing to healing and cleansing our body and mind. Each of the superfoods portrayed in this book is described in detail, accompanied by easy and delicious recipes.
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